Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
12370 | Water | ||
7500 | Protein | ||
2680 | Total lipid (fat) | ||
1270 | ASH, TOTAL | ||
268 | Potassium, K | ||
264 | Phosphorus, P | ||
143 | Magnesium, Mg | ||
33 | Calcium, Ca | ||
4.308 | Niacin | ||
4 | Sodium, Na | ||
1.8 | Iron, Fe | ||
0.413 | Thiamin | ||
0.043 | 👎 | Riboflavin |