Currants, european black, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
81960 | Water | ||
1400 | Protein | ||
860 | ASH, TOTAL | ||
410 | Total lipid (fat) | ||
322 | Potassium, K | ||
181 | Vitamin C | ||
59 | Phosphorus, P | ||
55 | Calcium, Ca | ||
24 | Magnesium, Mg | ||
2 | Sodium, Na | ||
1.54 | Iron, Fe | ||
0.27 | Zinc, Zn | ||
0.256 | Manganese, Mn | ||
0.086 | Copper, Cu |