Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 77590 | Water | ||
| 2740 | Protein | ||
| 1600 | Total lipid (fat) | ||
| 1540 | ASH, TOTAL | ||
| 350 | Sodium, Na | ||
| 178 | Potassium, K | ||
| 96 | Phosphorus, P | ||
| 43 | Magnesium, Mg | ||
| 17 | Calcium, Ca | ||
| 1.42 | Iron, Fe | ||
| 1.04 | Zinc, Zn | ||
| 0.431 | Niacin | ||
| 0.392 | Manganese, Mn | ||
| 0.2 | Vitamin C | ||
| 0.17 | Copper, Cu | ||
| 0.063 | Thiamin | ||
| 0.05 | Riboflavin |