Chili with beans, canned
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
75510 | Water | ||
5710 | Protein | ||
5490 | Total lipid (fat) | ||
3640 | Fiber, total dietary | ||
1380 | ASH, TOTAL | ||
522 | Sodium, Na | ||
365 | Potassium, K | ||
154 | Phosphorus, P | ||
47 | Calcium, Ca | ||
45 | Magnesium, Mg | ||
3.43 | Iron, Fe | ||
2 | Zinc, Zn | ||
1.7 | Vitamin C | ||
1.42 | Pantothenic acid | ||
0.358 | Niacin | ||
0.132 | Vitamin B-6 | ||
0.105 | Riboflavin | ||
0.1011 | Vitamin A, IU | ||
0.048 | Thiamin |