Chili with beans, canned

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75510 Water
5710 Protein
5490 Total lipid (fat)
3640 Fiber, total dietary
1380 ASH, TOTAL
522 Sodium, Na
365 Potassium, K
154 Phosphorus, P
47 Calcium, Ca
45 Magnesium, Mg
3.43 Iron, Fe
2 Zinc, Zn
1.7 Vitamin C
1.42 Pantothenic acid
0.358 Niacin
0.132 Vitamin B-6
0.105 Riboflavin
0.1011 Vitamin A, IU
0.048 Thiamin

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