Plum, prune
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 1195 | Polyphenols, total | ||
| 118.5946 | Significant | 3-Caffeoylquinic acid | |
| 38.79459 | 5-Caffeoylquinic acid | ||
| 31.25 | Significant | 4-Caffeoylquinic acid | |
| 2.5027 | Quercetin 3-O-rutinoside | ||
| 1.31818 | 3-p-Coumaroylquinic acid | ||
| 1.11081 | Caffeic acid | ||
| 1.10541 | p-Coumaric acid | ||
| 0.27 | Secoisolariciresinol | ||
| 0.003 | Matairesinol |