Cereals ready-to-eat, wheat, puffed, fortified
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 14700 | - | Protein | |
| 3000 | - | Water | |
| 1500 | - | ASH, TOTAL | |
| 1200 | - | Total lipid (fat) | |
| 355 | - | Phosphorus, P | |
| 348 | - | Potassium, K | |
| 145 | - | Magnesium, Mg | |
| 28 | - | Calcium, Ca | |
| 4 | - | Sodium, Na | |
| 2.36 | - | Zinc, Zn | |
| 0.518 | - | Pantothenic acid | |
| 0.409 | - | Copper, Cu | |
| 0.17 | - | Vitamin B-6 | |
| 0.032 | - | Folic acid | |
| 0.027 | - | Fluoride, F |