Cereals ready-to-eat, wheat, puffed, fortified
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
14700 | Protein | ||
3000 | Water | ||
1500 | ASH, TOTAL | ||
1200 | Total lipid (fat) | ||
355 | Phosphorus, P | ||
348 | Potassium, K | ||
145 | Magnesium, Mg | ||
28 | Calcium, Ca | ||
4 | Sodium, Na | ||
2.36 | Zinc, Zn | ||
0.518 | Pantothenic acid | ||
0.409 | Copper, Cu | ||
0.17 | Vitamin B-6 | ||
0.032 | Folic acid | ||
0.027 | Fluoride, F |