Cereals ready-to-eat, wheat, puffed, fortified

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
14700 Protein
3000 Water
1500 ASH, TOTAL
1200 Total lipid (fat)
355 Phosphorus, P
348 Potassium, K
145 Magnesium, Mg
28 Calcium, Ca
4 Sodium, Na
2.36 Zinc, Zn
0.518 Pantothenic acid
0.409 Copper, Cu
0.17 Vitamin B-6
0.032 Folic acid
0.027 Fluoride, F

Sources, terms of use and Acknowledgements
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