Pizza, supreme, takeaway style

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
600000 - Sugars, total
49400 - Water
20500 - Carbohydrate
19900 - Starch
13000 - Protein
9800 - Total lipid (fat)
4300 - Fatty acids, total saturated
3000 - Fiber, total dietary
2760 - Fatty acids, total monounsaturated
2370 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2200 - ASH, TOTAL
1700 👍 Fatty acids, total polyunsaturated
954 🏆 - Energy
910 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
570 - Sodium, Na
500 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
300 👎 Fructose
300 👎 Glucose (dextrose)
206.73 - Fatty acids, total trans
193 - Phosphorus, P
175 - Potassium, K
160 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
158 👎 Calcium, Ca
120 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
90 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
60 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
60 👎 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
60 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
60 - FATTY ACIDS, SATURATED, TOTAL
50 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
40 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
30 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
18 👎 Magnesium, Mg
10 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
3.595 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
3.54 👎 Niacin
2 👎 Vitamin C
1.8 👍 Zinc, Zn
0.95 👎 Iron, Fe
0.437 - Manganese, Mn
0.3 👎 Vitamin E (alpha-tocopherol)
0.16 👍 Thiamin
0.14 👍 Riboflavin
0.11 - Pyridoxine (Vitamin B6
0.054 - Carotene, beta
0.043 👍 Folic acid
0.04 👍 Vitamin A, IU
0.031 - Retinol
0.0114 👎 Selenium, Se
0.0095 - Molybdenum (Mo)
0.009 - Nickel (Ni)
0.0082 - Iodine (I)
0.0040999999999999995 👍 Chromium (Cr)
0.0029 - Arsenic (As)
0.0012 - Lead (Pb)
0.0004 - Cadmium (Cd)
0.0002 👎 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.