Cheese, fetta (feta)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
400000		-	Sugars, total
54800		-	Water
22300		-	Total lipid (fat)
16600		-	Protein
14160	🏆	-	Fatty acids, total saturated
6950		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5420		-	Fatty acids, total monounsaturated
4100		-	ASH, TOTAL
2460		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2000		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1400	🏆	-	Lactic acid
1136	🏆	-	Energy
1100		-	Sodium, Na
720		👍	Fatty acids, total polyunsaturated
630		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
570		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
547.91		-	Fatty acids, total trans
420		👎	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
400		👍	Lactose
400		-	Carbohydrate
380	🏆	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
340		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
315		👎	Calcium, Ca
260		-	Phosphorus, P
250		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
230		-	FATTY ACIDS, SATURATED, TOTAL
170		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
130		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
100		-	Citric acid
74		-	Potassium, K
60		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
20		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
15		👎	Magnesium, Mg
4.07		👎	Niacin
1.56		👍	Zinc, Zn
0.6		👎	Vitamin E (alpha-tocopherol)
0.32		👎	Iron, Fe
0.26		👍	Riboflavin
0.17		-	Carotene, beta
0.1		👍	Pantothenic acid
0.1		👍	Vitamin A, IU
0.072		-	Retinol
0.0265		-	Iodine (I)
0.024		-	Copper, Cu
0.02		👍	Thiamin
0.017		-	Manganese, Mn
0.0072		👎	Selenium, Se
0.0033		-	Molybdenum (Mo)
0.0009		👎	Vitamin B-12
0.0002		-	Lead (Pb)
0.0001		👍	Vitamin D