Shallot, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
2090 | Fiber, total dietary | ||
220 | Potassium, K | ||
74.62 | Significant | Quercetin 3,4'-O-diglucoside | |
46 | Phosphorus, P | ||
35.6 | Significant | Quercetin 4'-O-glucoside | |
27 | Chloride (Cl) | ||
8 | Vitamin C | ||
5 | Sodium, Na | ||
2 | Quercetin | ||
1 | Protocatechuic acid |