Cereals ready-to-eat, ALPEN
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 11200 | Protein | ||
| 9100 | Fiber, total dietary | ||
| 7400 | Water | ||
| 3300 | Total lipid (fat) | ||
| 418 | Potassium, K | ||
| 371 | Phosphorus, P | ||
| 147 | Calcium, Ca | ||
| 94 | Magnesium, Mg | ||
| 27 | Sodium, Na | ||
| 8.7 | Vitamin C | ||
| 3 | Iron, Fe | ||
| 3 | Zinc, Zn | ||
| 2.12 | Niacin | ||
| 0.4 | Riboflavin | ||
| 0.4 | Thiamin | ||
| 0.3 | Copper, Cu | ||
| 0.28 | Vitamin B-6 | ||
| 0.00011999999999999999 | Vitamin B-12 |