CAMPBELL'S, Cream of Mushroom Soup, condensed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
84760 - Water
5500 - Total lipid (fat)
4530 - Starch
2788 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2772 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1870 - ASH, TOTAL
1290 - Protein
1236 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1229 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
697 - Sodium, Na
618 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
600 - Fiber, total dietary
400 👍 Lactose
400 - Sugars, total
365 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
354 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
242 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
67 - Potassium, K
33 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
26 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
19 - Phosphorus, P
19 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
18 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
13 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
11 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
9 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
9 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
8 👎 Calcium, Ca
7 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
7 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
7 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
6.03 👍 Vitamin D
5 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
4.82 - Tocopherol, gamma
3 👎 Magnesium, Mg
3 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
3 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
3 👎 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
2.3 👍 Betaine
2 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
2 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
2 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
2 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1.29 - Tocopherol, delta
1 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
1 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
1 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
0.58 👎 Vitamin E (alpha-tocopherol)
0.363 👎 Niacin
0.16 👎 Iron, Fe
0.148 👍 Pantothenic acid
0.11 - Tocopherol, beta
0.11 👍 Zinc, Zn
0.036 - Manganese, Mn
0.024 - Copper, Cu
0.0225 - Vitamin K (phylloquinone)
0.02 - Tocotrienol, gamma
0.018 👍 Vitamin B-6
0.017 👍 Riboflavin
0.01 👍 Thiamin
0.006 - Lutein + zeaxanthin
0.0029 👎 Selenium, Se
0.002 - Retinol
0.001 - Carotene, beta
0.0002 👍 Vitamin D

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