Burrito, beef and bean, frozen

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50480 - Water
9610 - Total lipid (fat)
7260 - Protein
4200 - Fiber, total dietary
3502 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1810 - ASH, TOTAL
1777 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1199 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
976 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
587 - Sodium, Na
287 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
221 - Potassium, K
196 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
159 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
72 - Phosphorus, P
34 👍 Calcium, Ca
32 👍 Magnesium, Mg
8 - Cholesterol
2.96 👎 Iron, Fe
0.99 👍 Zinc, Zn
0.8 👍 Vitamin C
0.481 - Manganese, Mn
0.236 👍 Riboflavin
0.211 - Copper, Cu
0.09 👍 Vitamin B-6
0.08 👍 Folic acid
0.06359999999999999 👍 Vitamin A, IU
0.0107 👍 Selenium, Se
0.008 - Pantothenic acid
0.0068 - Vitamin K (phylloquinone)
0.0019 - Dihydrophylloquinone

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