Bread, common wheat, whole grain flour
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 215.75 | Polyphenols, total | ||
| 10.86667 | 5-Heneicosylresorcinol | ||
| 9.57167 | 5-Nonadecylresorcinol | ||
| 1.85 | 5-Tricosylresorcinol | ||
| 1.535 | 5-Heptadecylresorcinol | ||
| 0.89333 | 5-Pentacosylresorcinol | ||
| 0.05378 | Lariciresinol | ||
| 0.02272 | Pinoresinol | ||
| 0.00868 | Secoisolariciresinol | ||
| 0.00031 | Matairesinol |