Tomato, red, ripe, canned with green chilies
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 94230 | Water | ||
| 1390 | ASH, TOTAL | ||
| 690 | Protein | ||
| 401 | Sodium, Na | ||
| 107 | Potassium, K | ||
| 80 | Total lipid (fat) | ||
| 20 | Calcium, Ca | ||
| 14 | Phosphorus, P | ||
| 11 | Magnesium, Mg | ||
| 6.2 | Vitamin C | ||
| 0.64 | Niacin | ||
| 0.26 | Iron, Fe | ||
| 0.13 | Zinc, Zn | ||
| 0.09 | Copper, Cu | ||
| 0.034 | Thiamin | ||
| 0.02 | Retinol | ||
| 0.019 | Riboflavin |