Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 71490 | Water | ||
| 22930 | Protein | ||
| 5150 | Total lipid (fat) | ||
| 1020 | ASH, TOTAL | ||
| 354 | Potassium, K | ||
| 211 | Phosphorus, P | ||
| 57 | Sodium, Na | ||
| 25 | Calcium, Ca | ||
| 24 | Magnesium, Mg | ||
| 7.101 | Niacin | ||
| 4.1 | Zinc, Zn | ||
| 1.64 | Iron, Fe | ||
| 0.642 | Vitamin B-6 | ||
| 0.115 | Riboflavin | ||
| 0.076 | Copper, Cu | ||
| 0.07 | Thiamin | ||
| 0.0275 | Selenium, Se | ||
| 0.013 | Manganese, Mn | ||
| 0.00113 | Vitamin B-12 |