Soybeans, mature seeds, sprouted, bean sprouts, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
69050	-	Water
13090	-	Protein
6700	-	Total lipid (fat)
3338	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1590	-	ASH, TOTAL
1492	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
674	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
484	-	Potassium, K
445	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
249	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
164	-	Phosphorus, P
72	👍	Magnesium, Mg
67	👍	Calcium, Ca
15.3	👍	Vitamin C
14	-	Sodium, Na
13	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
13	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
7	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2.1	👎	Iron, Fe
1.17	👍	Zinc, Zn
1.148	👍	Niacin
0.929	-	Pantothenic acid
0.702	-	Manganese, Mn
0.427	-	Copper, Cu
0.34	👎	Thiamin
0.176	👍	Vitamin B-6
0.172	👍	Folic acid
0.118	👍	Riboflavin
0.001	-	Retinol