Sauce, adobo fresco
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
22100 | Water | ||
20900 | Total lipid (fat) | ||
17152 | Significant | Sodium, Na | |
2000 | Protein | ||
1300 | Fiber, total dietary | ||
187 | Potassium, K | ||
123 | Calcium, Ca | ||
38 | Phosphorus, P | ||
23 | Magnesium, Mg | ||
5.8 | Vitamin C | ||
3.2 | Iron, Fe | ||
0.47 | Niacin | ||
0.25 | Zinc, Zn | ||
0.04 | Thiamin | ||
0.03 | Copper, Cu | ||
0.03 | Riboflavin |