Potato, french-fried, frozen, extruded, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 49940 | - | Water | |
| 14950 | - | Total lipid (fat) | |
| 2830 | - | Protein | |
| 2130 | - | ASH, TOTAL | |
| 490 | - | Sodium, Na | |
| 430 | - | Potassium, K | |
| 77 | - | Phosphorus, P | |
| 18 | - | Magnesium, Mg | |
| 6.3 | - | Vitamin C | |
| 2.241 | - | Niacin | |
| 1.32 | - | Iron, Fe | |
| 0.33 | - | Zinc, Zn | |
| 0.227 | - | Manganese, Mn | |
| 0.074 | - | Thiamin | |
| 0.032 | - | Copper, Cu | |
| 0.031 | - | Riboflavin |