Peas, green, boiled, drained, with salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
77870 Water
5500 Fiber, total dietary
5360 Protein
920 ASH, TOTAL
271 Potassium, K
220 Total lipid (fat)
117 Phosphorus, P
39 Magnesium, Mg
27 Calcium, Ca
14.2 Vitamin C
2.02 Niacin
1.54 Iron, Fe
1.19 Zinc, Zn
0.52 Manganese, Mn
0.25 Thiamin
0.21 Vitamin B-6
0.17 Copper, Cu
0.14 Riboflavin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.