Onion, frozen, chopped, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
91990 | Water | ||
790 | Protein | ||
300 | ASH, TOTAL | ||
124 | Potassium, K | ||
100 | Total lipid (fat) | ||
22 | Phosphorus, P | ||
17 | Calcium, Ca | ||
12 | Sodium, Na | ||
7 | Magnesium, Mg | ||
3.3 | Vitamin C | ||
0.33 | Iron, Fe | ||
0.151 | Niacin | ||
0.102 | Pantothenic acid | ||
0.075 | Vitamin B-6 | ||
0.074 | Manganese, Mn | ||
0.07 | Zinc, Zn | ||
0.03 | Thiamin | ||
0.027 | Riboflavin | ||
0.019 | Copper, Cu | ||
0.002 | Retinol |