Nuts, coconut milk (liquid from grated meat and water), raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
67620 | Water | ||
23840 | Total lipid (fat) | ||
2290 | Protein | ||
990 | Fiber, total dietary | ||
720 | ASH, TOTAL | ||
100 | Phosphorus, P | ||
37 | Magnesium, Mg | ||
16 | Calcium, Ca | ||
15 | Sodium, Na | ||
2.8 | Vitamin C | ||
1.64 | Iron, Fe | ||
0.76 | Niacin | ||
0.026 | Thiamin |