Gourd, white flowered (calabash gourd), boiled, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
95320 | Water | ||
370 | ASH, TOTAL | ||
170 | Potassium, K | ||
24 | Calcium, Ca | ||
13 | Phosphorus, P | ||
11 | Magnesium, Mg | ||
2 | Sodium, Na | ||
0.25 | Iron, Fe |