Goose, wild (Canada goose), native, breast, skinless, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70780 | - | Water | |
| 24310 | - | Protein | |
| 4019.9999999999995 | - | Total lipid (fat) | |
| 1410 | - | ASH, TOTAL | |
| 382 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 336 | - | Potassium, K | |
| 256 | - | Phosphorus, P | |
| 207 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 50 | - | Sodium, Na | |
| 29 | 👍 | Magnesium, Mg | |
| 8 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | |
| 6.56 | 👍 | Niacin | |
| 5.91 | 👎 | Iron, Fe | |
| 4 | 👍 | Calcium, Ca | |
| 3 | - | FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid) | |
| 3 | - | FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid) | |
| 2 | - | FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid) | |
| 2 | - | FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid) | |
| 2 | - | FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid) | |
| 1.68 | 👍 | Zinc, Zn | |
| 1.523 | 👍 | Riboflavin | |
| 1.077 | 👍 | Vitamin B-6 | |
| 0.57 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.443 | - | Copper, Cu | |
| 0.284 | 👎 | Thiamin | |
| 0.05 | - | Manganese, Mn | |
| 0.011 | - | Retinol | |
| 0.006 | - | Tocopherol, gamma | |
| 0.0040999999999999995 | 👍 | Vitamin B-12 |