Fish, seatrout (weakfish), mixed species, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
78090	-	Water
16740	-	Protein
3610	-	Total lipid (fat)
1260	-	ASH, TOTAL
640	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
470	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
362	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
341	-	Potassium, K
250	-	Phosphorus, P
207	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
193	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
167	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
165	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
76	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
74	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
69	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
58	-	Sodium, Na
50	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
31	👍	Magnesium, Mg
17	👍	Calcium, Ca
8	-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
4	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
0.45	👍	Zinc, Zn
0.27	👎	Iron, Fe
0.03	-	Copper, Cu
0.015	-	Manganese, Mn