Fast foods, dessert, sundae, caramel

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
56500 - Water
5980 - Total lipid (fat)
4710 - Protein
1754 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1355 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1000 - ASH, TOTAL
639 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
552 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
420 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
205 - Potassium, K
140 - Phosphorus, P
131 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
129 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
126 - Sodium, Na
122 👍 Calcium, Ca
110 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
100 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
74 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
37 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
28 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
18 👍 Magnesium, Mg
16 - Cholesterol
2.2 👍 Vitamin C
0.61 👍 Niacin
0.53 👍 Zinc, Zn
0.24 - Pantothenic acid
0.19 👍 Riboflavin
0.14 👎 Iron, Fe
0.06 - Manganese, Mn
0.053 - Copper, Cu
0.04 👎 Thiamin
0.03 👍 Vitamin B-6
0.008 👍 Folic acid
0.00039 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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