Deli-meat, salami, cooked, turkey

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2878 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2291 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1988 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
657 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
268 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
266 - Phosphorus, P
216 - Potassium, K
121 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
76 - Cholesterol
52 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
40 👍 Calcium, Ca
22 👍 Magnesium, Mg
17 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2.32 👍 Zinc, Zn
1.25 👎 Iron, Fe
0.19 - Copper, Cu

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