Cracker, standard snack-type, sandwich, with cheese filling
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
21100 | Total lipid (fat) | ||
9300 | Protein | ||
4000 | ASH, TOTAL | ||
3900 | Water | ||
429 | Potassium, K | ||
406 | Phosphorus, P | ||
257 | Calcium, Ca | ||
36 | Magnesium, Mg | ||
3.766 | Niacin | ||
2.39 | Iron, Fe | ||
2 | Cholesterol | ||
0.684 | Riboflavin | ||
0.62 | Zinc, Zn | ||
0.446 | Thiamin | ||
0.29 | Manganese, Mn | ||
0.082 | Copper, Cu |