Cookie, oatmeal (with or without raisins), commercial
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 18100 | Total lipid (fat) | ||
| 6200 | Protein | ||
| 5700 | Water | ||
| 1400 | ASH, TOTAL | ||
| 383 | Sodium, Na | ||
| 142 | Potassium, K | ||
| 138 | Phosphorus, P | ||
| 37 | Calcium, Ca | ||
| 33 | Magnesium, Mg | ||
| 2.58 | Iron, Fe | ||
| 2.227 | Niacin | ||
| 0.839 | Manganese, Mn | ||
| 0.79 | Zinc, Zn | ||
| 0.267 | Thiamin | ||
| 0.23 | Riboflavin | ||
| 0.134 | Copper, Cu | ||
| 0.009800000000000001 | Selenium, Se |