Cheese food, imitation

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
55500 - Water
19500 - Total lipid (fat)
6499 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
5549 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4740 - ASH, TOTAL
4080 - Protein
2904 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2095 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1297 - Sodium, Na
945 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
649 👎 Calcium, Ca
596 - Phosphorus, P
126 - Potassium, K
97 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
68 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
68 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
61 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
55 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
41 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
33 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
31 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
29 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 👎 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
18 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
18 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
18 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
14.01 🏆 - Tocopherol, gamma
10 👎 Magnesium, Mg
8 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
7 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
5 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
4.37 🏆 - Tocopherol, delta
4 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
2.15 👎 Vitamin E (alpha-tocopherol)
1 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
0.68 👎 Iron, Fe
0.54 - Carotene, beta
0.35 👍 Pantothenic acid
0.21 👍 Zinc, Zn
0.13 - Tocopherol, beta
0.09 👍 Riboflavin
0.06 👎 Niacin
0.0367 - Vitamin K (phylloquinone)
0.027 👍 Vitamin B-6
0.026 - Copper, Cu
0.026 - Manganese, Mn
0.0029 👎 Selenium, Se
0.001 - Lutein + zeaxanthin
0.0007099999999999999 👎 Vitamin B-12

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