Beef pot roast with whipped potatoes, frozen
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 82960 | Water | ||
| 4980 | Protein | ||
| 2140 | Total lipid (fat) | ||
| 1620 | ASH, TOTAL | ||
| 1200 | Fiber, total dietary | ||
| 1030 | Fatty acids, total monounsaturated | ||
| 540 | FATTY ACIDS, SATURATED, TOTAL | ||
| 410 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
| 301 | Sodium, Na | ||
| 8 | Cholesterol |