Beans, shellie, canned, solids and liquid
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 90690 | Water | ||
| 1760 | Protein | ||
| 1170 | ASH, TOTAL | ||
| 334 | Sodium, Na | ||
| 190 | Total lipid (fat) | ||
| 109 | Potassium, K | ||
| 29 | Calcium, Ca | ||
| 3.1 | Vitamin C | ||
| 0.99 | Iron, Fe | ||
| 0.205 | Niacin | ||
| 0.054 | Riboflavin | ||
| 0.032 | Thiamin |