Beans, pinto, canned, drained and rinsed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
70000 | Water | ||
7040 | Protein | ||
1220 | ASH, TOTAL | ||
970 | Total lipid (fat) | ||
234 | Potassium, K | ||
212 | Sodium, Na | ||
96 | Phosphorus, P | ||
64 | Calcium, Ca | ||
30 | Magnesium, Mg | ||
1.27 | Iron, Fe | ||
0.59 | Zinc, Zn | ||
0.37 | Manganese, Mn | ||
0.262 | Niacin | ||
0.26 | Copper, Cu | ||
0.1 | Vitamin C | ||
0.05 | Thiamin | ||
0.019 | Riboflavin |