Beans, lima, baby, frozen, boiled, drained, with salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 72350 | Water | ||
| 6650 | Protein | ||
| 1250 | ASH, TOTAL | ||
| 411 | Potassium, K | ||
| 300 | Total lipid (fat) | ||
| 112 | Phosphorus, P | ||
| 56 | Magnesium, Mg | ||
| 28 | Calcium, Ca | ||
| 1.96 | Iron, Fe | ||
| 0.81 | Manganese, Mn | ||
| 0.77 | Niacin | ||
| 0.55 | Zinc, Zn | ||
| 0.19 | Copper, Cu | ||
| 0.17 | Pantothenic acid | ||
| 0.11 | Vitamin B-6 | ||
| 0.07 | Thiamin | ||
| 0.05 | Riboflavin |