Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
93950 | Water | ||
840 | Protein | ||
710 | ASH, TOTAL | ||
319 | Potassium, K | ||
180 | Total lipid (fat) | ||
36 | Phosphorus, P | ||
16 | Magnesium, Mg | ||
9 | Calcium, Ca | ||
0.38 | Iron, Fe |