Arrowhead, boiled, drained, with salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
77080 | Water | ||
4490 | Protein | ||
2190 | ASH, TOTAL | ||
881 | Potassium, K | ||
197 | Phosphorus, P | ||
100 | Total lipid (fat) | ||
49 | Magnesium, Mg | ||
7 | Calcium, Ca | ||
1.21 | Iron, Fe | ||
1.16 | Niacin | ||
0.3 | Vitamin C | ||
0.14 | Thiamin | ||
0.06 | Riboflavin |