Cookie, peanut butter sandwich

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
21100 Total lipid (fat)
8800 Protein
2800 Water
1600 ASH, TOTAL
368 Sodium, Na
192 Potassium, K
188 Phosphorus, P
53 Calcium, Ca
49 Magnesium, Mg
3.739 Niacin
2.6 Iron, Fe
1.06 Zinc, Zn
0.912 Manganese, Mn
0.325 Thiamin
0.263 Riboflavin
0.237 Copper, Cu
0.1 Vitamin C
0.0077 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.