Beans, snap, green, cooked, boiled, drained, with salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
89220 | Water | ||
1890 | Protein | ||
730 | ASH, TOTAL | ||
280 | Total lipid (fat) | ||
146 | Potassium, K | ||
44 | Calcium, Ca | ||
29 | Phosphorus, P | ||
18 | Magnesium, Mg | ||
9.7 | Vitamin C | ||
0.65 | Iron, Fe | ||
0.285 | Manganese, Mn | ||
0.25 | Zinc, Zn | ||
0.057 | Copper, Cu | ||
0.0002 | Selenium, Se |