Beans, pinto, mature seeds, sprouted, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
81300 | Water | ||
5250 | Protein | ||
950 | ASH, TOTAL | ||
900 | Total lipid (fat) | ||
307 | Potassium, K | ||
153 | Sodium, Na | ||
94 | Phosphorus, P | ||
53 | Magnesium, Mg | ||
43 | Calcium, Ca | ||
21.7 | Vitamin C | ||
2.28 | Niacin | ||
1.97 | Iron, Fe | ||
0.5 | Zinc, Zn | ||
0.23 | Thiamin | ||
0.175 | Riboflavin | ||
0.0006 | Vitamin A, IU |