Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70000 | Water | ||
| 7040 | Protein | ||
| 1220 | ASH, TOTAL | ||
| 970 | Total lipid (fat) | ||
| 234 | Potassium, K | ||
| 212 | Sodium, Na | ||
| 96 | Phosphorus, P | ||
| 64 | Calcium, Ca | ||
| 30 | Magnesium, Mg | ||
| 1.27 | Iron, Fe | ||
| 0.59 | Zinc, Zn | ||
| 0.37 | Manganese, Mn | ||
| 0.262 | Niacin | ||
| 0.26 | Copper, Cu | ||
| 0.1 | Vitamin C | ||
| 0.05 | Thiamin | ||
| 0.019 | Riboflavin |