Foods containing FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)

1 teaspoon = 5 gm / .17 oz	1 tablespoon = 15 gm / .5 oz	1 oz = 30 gm	1 cup = 240 gm / 8 oz	1 pound = 454 gm / 16 oz

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mg per 100 grams	Significant Amount	Food
13168	🏆	Fish oil, menhaden
13168	🏆	Fish oil, menhaden
13023	🏆	Fish oil, salmon
13023	🏆	Fish oil, salmon
10137	🏆	Fish oil, sardine
10137	🏆	Fish oil, sardine
9710	🏆	Oil, bearded seal (Oogruk) (Alaska Native)
9710	🏆	Animal fat, native, bearded seal, oil (oogruk oil)
6898	🏆	Fish oil, cod liver
6898	🏆	Fish oil, cod liver
6273	🏆	Fish oil, herring
6273	🏆	Fish oil, herring
3930	🏆	Oil, spotted seal (Alaska Native)
2800	🏆	Oil, beluga, whale (Alaska Native)
1008		Fish, salmon, chinook, raw
1008		Fish, salmon, chinook (spring), raw
983		Fish, roe, mixed species, raw
983		Fish, roe, mixed species, raw
969		Fish, herring, Pacific, raw
969		Fish, herring, Pacific, raw

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