Foods containing Coumarin

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
3500 🏆 Tonka Bean
3500 🏆 Dutch Tonka Bean
1300 🏆 Woodruff
1300 🏆 Waldmeister
400 🏆 Tolu Balsam
400 🏆 Peru Balsam
300 Da-Zao
300 Ta-Tsao
300 Jujube
200 Yellow Sweetclover
150 English Lavender
120 European Bugle
104 Mexican ageratum
27.86 Chinese cinnamon
15 Triplinerved eupatorium
12.5 Boldo
8 Yellow Elder
2.2 Aspic
2.2 Spike Lavender
2.2 Broad-Leaved Lavender
0.02 Peppermint

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