Turnips, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 95670 | - | Water | |
| 1040 | - | Protein | |
| 190 | - | ASH, TOTAL | |
| 160 | - | Total lipid (fat) | |
| 23 | 👍 | Calcium, Ca | |
| 4.4 | 👍 | Vitamin C | |
| 0.7 | 👎 | Iron, Fe | |
| 0.4 | 👍 | Niacin | |
| 0.03 | 👍 | Thiamin | |
| 0.02 | 👍 | Riboflavin | |
| 0.0078 | 👎 | Vitamin A, IU | |
| 0.001 | 👎 | Vitamin A, IU |