Potatoes, french fried, wedge cut, frozen, unprepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66060 - Water
7470 - Total lipid (fat)
2560 - Protein
2400 - Fiber, total dietary
1843 - Fatty acids, total saturated
1690 - ASH, TOTAL
381 - Potassium, K
380 - Sodium, Na
340 - Sugars, total
147 - Fatty acids, total trans
14 👍 Calcium, Ca
5.1 👍 Vitamin C
0.72 👎 Iron, Fe

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.