Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69010 - Water
3420 - Total lipid (fat)
2400 - Fiber, total dietary
2400 - Protein
880 - Fatty acids, total saturated
860 - ASH, TOTAL
360 - Potassium, K
210 - Sugars, total
70 - Fatty acids, total trans
30 - Sodium, Na
13 👍 Calcium, Ca
6.9 👍 Vitamin C
0.83 👎 Iron, Fe

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.