Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
69010 | - | Water | |
3420 | - | Total lipid (fat) | |
2400 | - | Fiber, total dietary | |
2400 | - | Protein | |
880 | - | Fatty acids, total saturated | |
860 | - | ASH, TOTAL | |
360 | - | Potassium, K | |
210 | - | Sugars, total | |
70 | - | Fatty acids, total trans | |
30 | - | Sodium, Na | |
13 | 👍 | Calcium, Ca | |
6.9 | 👍 | Vitamin C | |
0.83 | 👎 | Iron, Fe |