Plums, canned, purple, heavy syrup pack, solids and liquids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 76060 | - | Water | |
| 360 | - | Protein | |
| 240 | - | ASH, TOTAL | |
| 100 | - | Total lipid (fat) | |
| 91 | - | Potassium, K | |
| 19 | - | Sodium, Na | |
| 9 | 👍 | Calcium, Ca | |
| 0.84 | 👎 | Iron, Fe | |
| 0.4 | 👍 | Vitamin C | |
| 0.291 | 👍 | Niacin | |
| 0.0777 | 👎 | Vitamin A, IU | |
| 0.038 | 👍 | Riboflavin | |
| 0.016 | 👍 | Thiamin | |
| 0.013 | 👎 | Vitamin A, IU | |
| 0.003 | 👎 | Folic acid |