Pasta, fresh-refrigerated, spinach, as purchased

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
30100 - Water
11260 - Protein
2100 - Total lipid (fat)
820 - ASH, TOTAL
43 👍 Calcium, Ca
27 - Sodium, Na
3.46 👍 Niacin
3.3 👎 Iron, Fe
0.609 👍 Thiamin
0.398 👍 Riboflavin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.