Gourd, white-flowered (calabash), cooked, boiled, drained, without salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
95320 - Water
370 - ASH, TOTAL
170 - Potassium, K
24 👍 Calcium, Ca
13 - Phosphorus, P
11 👎 Magnesium, Mg
2 - Sodium, Na
0.25 👎 Iron, Fe

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