English Filbert
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 21000 | - | Protein | |
| 7400 | - | Water | |
| 5000 | - | Sucrose | |
| 500 | - | Phytosterols | |
| 5.4 | 👍 | Niacin | |
| 0.6 | 👎 | Thiamin | |
| 0.44000000000000006 | 👍 | Riboflavin |