Yogurt, fermented milk or dairy specialty, with cereals, fat free
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 177 | - | Potassium, K | |
| 130 | 👍 | Calcium, Ca | |
| 103 | - | Phosphorus, P | |
| 67 | - | Sodium, Na | |
| 3 | 👍 | Vitamin C | |
| 1 | - | Cholesterol | |
| 0.019 | - | Iodine (I) | |
| 0.002 | - | Cryptoxanthin, beta | |
| 0.001 | - | Retinol |